Jul. 9th, 2010 10:10 am
Friday things of note
I finally looked up exactly how far it is from my house to Alewife on the bike path. Not 6, but 6.4 miles. Mwah hah! Today's time: 20-ish minutes. I started off the season at about 35, I think. This is all in that one direction. Coming home--- totally different story.
Someone must have doped my vitamins because I actually went out and ran. Outside. On purpose- at the end of circuit class today. We had some of the old guard attendees who were all pumped up to do one more thing before calling it quits. I really don't recall the last time I ran. We estimate the block's about .25 miles, so a lap on the track, but with more cracks, trash, and pedestrians...and sometimes cars. But, I did it! Go me.
Do any of the long hairs out there have a solution- other than a haircut- for the rubber band induced headaches? My hair seems to have gained about 2 pounds this week. I think it has a lot to do with the humidity and never drying. But I swear, I have been doing the usual keep-off-neck tactics I have done for the past many months, but now there's always a hint of extra tension to win out over gravity.
Someone must have doped my vitamins because I actually went out and ran. Outside. On purpose- at the end of circuit class today. We had some of the old guard attendees who were all pumped up to do one more thing before calling it quits. I really don't recall the last time I ran. We estimate the block's about .25 miles, so a lap on the track, but with more cracks, trash, and pedestrians...and sometimes cars. But, I did it! Go me.
Do any of the long hairs out there have a solution- other than a haircut- for the rubber band induced headaches? My hair seems to have gained about 2 pounds this week. I think it has a lot to do with the humidity and never drying. But I swear, I have been doing the usual keep-off-neck tactics I have done for the past many months, but now there's always a hint of extra tension to win out over gravity.
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Scrunchies do better than rubber bands for headaches, too.
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Also, a double ponytail thing - pull the top of your hair into a ponytail (or pull it back with a barrette or a pair of clips or whatever) and then put all your hair into a ponytail - maybe doubling it to keep it more on top of the head. It's not super cute, but it means that the weight's more distributed, and you're not pulling the hair in front back super tightly.
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This
Yes this.
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